Services
Parent-Child Emotion-Regulation Training
Based on my book:
Parent-Child Guide to Coping with Anxiety
Helping our Brains Learn to Manage Strong Emotions
Parent Consultation
Family Therapy
Mental Skills Training
Optimizing Performance
- Academic
- Athletic
- Performing Arts
- Executive Functioning
TREATMENT SERVICES
Individual Therapy
- Anxiety concerns
- Obsessive Compulsive Disorder (OCD)
- Life transitions
- Major life stresses
- Relationship challenges
WEBINARS
For Parents, Educators, and Mental Health Professionals
- Helping children and teens of all ages and caregivers effectively manage stress and anxiety
- Optimizing the mental health and well-being of children and caregivers using a strength-based approach
- Improving the mental health and well-being of educators
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavior Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP)
- Emotion Focused Therapy (EFT)
- Dialectical Behavior Therapy (DBT)
- Mental Skills Training (MST)
- Parent Management Training (PMT)